Line Dance
Line dancing provides the heart healthy benefits of an aerobic exercise while allowing you to engage in a social activity and no partner is needed.
Thursdays, 10:30am-12:00pm.
Table Tennis
Improve your reflexes and hand-eye coordination while having fun and staying in shape.
Tuesdays and Fridays, 9:00am-12:00pm.
Yoga for 50+
Build strength, flexibility, balance and stability. Connect mind and body through breathing techniques and relaxation.
Wednesdays, 9:00am-10:0am.
